Uses various massage strokes that warm up and work the
muscle tissue, releasing tension and breaking up muscle "knots". promotes relaxation, eases
muscle tension. Using a variety of Swedish massage with some Lomi Lomi, Thai stretching and passive positioning.
An intense form of
bodywork that consists of focused, concentrated massage on one specific area of
the body. The pressure may continue for a period of up to thirty seconds at a
time, and is designed to alleviate tension that extends from a "trigger
point" into an entire muscle. Benefits may last 4-14 days after a
Uses essential oils that are thought to have healing
properties. These oils are the concentrated essences taken from the flowers,
fruit, seeds, leaves and bark of certain plants. Aromatherapy massage uses
essential oils derived from plants to achieve therapeutic benefits
How aromatherapy works
Your body directly absorbs the oils through
the skin into your bloodstream. The oil can then travel through your body and
have an effect on a specific organ or function in your body.
Benefits: of Aromatherapy massage have a powerful physical, emotional and mental effects
but it is also a great relaxing and rejuvenating experience. The benefits very
from a wide range of health conditions of nervous, circulatory, lymphatic,
immune and muscular systems ; Also mental clarity, relaxation, stress and
headache alleviation depending which oils are used. To learn more about Aromatherapy,Click Here Hot Stone Massage
A heated stone massage involves the
placement of sanitized, warmed, smooth rocks (usually basalt, a type of
volcanic rock that retains heat) upon different parts of the body.
Benefits: relax and relieve stress, muscle
tension or muscle-related injuries, improve energy flow and circulation throughout
the body, relieve pain and release toxins. Other potential benefits include
improved mood and relief from symptoms of arthritis and anxiety.
The safest position for prenatal massage is lying on one's side while hugging a
pillow. There is also a massage table specifically designed for pregnant women,
with areas cut out for breasts and the abdomen. Prenatal massage helps a
pregnant woman to relax tense muscles and reduce stress and anxiety associated
with labor. It also works to relieve pain. The expanding womb puts a lot stress
on the shoulders, abdominal area and back muscles of the mother, and lower back
pain is very common during pregnancy.
Benefits: Reduced back pain reduced joint
pain, improved circulation, reduced edema, reduced muscle tension and
headaches, reduced stress and anxiety, improved oxygenation of soft tissues and
muscles, better sleep.
Designed to help athletes’ prepare their bodies for
optimal performance, recover after a big event, or function well during
training. Sports massage is a type of Swedish massage that stimulates
circulation of blood and lymph fluids. Some sports massage movements use
trigger point therapy to break down adhesion's (knots in the muscles) and
increase range of motion.
Is an intense full body detox. You don't have to fast, take any supplements or do any type of cleanse, just drink 8-10 glasses of water the day prior and 3-5 days after the Raindrop therapy. It uses 9 different oils applied to the soles of your feet and on or along the spine in different ways to manipulate the muscles working deep to detox the body, balance your energy and relieve stress.
To learn more about the Raindrop Technique Click Here